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Physiotherapy

GC Haarlemmermeer

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Sleep coaching

When can you request Sleep Coaching? 

Do you have trouble falling asleep, do you wake up regularly during the night, or do you feel tired and irritable during the day due to reduced sleep quality? Sleep problems can have a negative impact on both physical and mental well-being. Good sleep is not a luxury, but an essential foundation for a healthy and resilient life.

Why can Sleep Coaching help?

Sleep problems often arise from a combination of factors. Therefore, a sleep coach looks beyond just the night. Together with you, we analyze your sleep pattern and lifestyle to identify the underlying causes and perpetuating factors of your sleep problem. Our physiotherapists are trained according to the latest scientific insights into sleep and work with proven effective methods. In this way, we help you reduce or even completely resolve your sleep problem.

Within five to six sessions, you can wake up rested and energetic again.
The conversations consist of:
  • Personal sleep analysis: Together we determine the cause of your sleep problems.
  • Practical tips: No vague advice, but concrete tools that you can apply immediately.
  • Sustainable approach: Improvement of your sleep hygiene and behavior, focused on the long term.
  • Improved quality of life: Sleeping better means more energy, a better immune system, a more positive mood, and improvement of physical ailments.

Our physiotherapists have been trained by Slaap Opleiding Nederland, the leading training institute in the field of sleep health. With their accredited, practice-oriented training, they are able to offer you the best possible guidance. 

Whether a sleep coaching program is reimbursed depends on your supplementary insurance. We advise you to contact your health insurer regarding this. After each session, you will receive an invoice from us, which you can easily submit yourself.

Ready for a well-rested life?

Take the first step towards better nights and days. Contact us for an introductory meeting and discover what sleep coaching can do for you. You can contact the assistant at telephone number 023-5540610 for more information. 

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Merel van Nimwegen

  • Merel van Nimwegen is a pediatric physiotherapist. She specializes in treating children with headaches, sensory processing issues, and psychosomatic complaints. Since 2025, Merel has been working on Fridays at the Paramedical Treatment Center for Headaches to treat children under the age of 14 with headaches. Additionally, she works in Heemstede: www.kinderfysio-heemstede.nl.
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Linda Pronk

  • Physiotherapist specializing in the treatment of jaw complaints, headaches, and dizziness. She is also specialized in edema therapy and psychosomatic physiotherapy.
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Veronique Huisman

  • Manual therapist specializing in the diagnosis and treatment of patients with headache complaints. She specializes in dry needling to complement the treatment of neck and headaches. Additionally, she specializes in the diagnosis and treatment of shoulder complaints.
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Tim Jongejans

  • Manual therapist specialized in the diagnosis and treatment of patients with headache complaints. Additionally, he is pursuing scientific training at the Vrije Universiteit Amsterdam (Musculoskeletal Physiotherapy Sciences).
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Jasper Flick

  • Manual therapist specializing in treating various forms of dizziness, including the most well-known: BPPV. He also treats patients with headaches, spine-related complaints, and sports injuries.
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Dr. René Castien

  • Manual therapist, senior researcher at Vrije Universiteit Amsterdam, and advisor at the Paramedical Treatment Center for Headache. Obtained a PhD from the Faculty of Medicine at Vrije Universiteit Amsterdam based on research into the effectiveness of manual therapy for tension headache. René supervises and coordinates the collaboration on scientific research into headache between VU Amsterdam and the Paramedical Treatment Center for Headache.
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Laura de Kam

  • Manual therapist specializing in treating various forms of dizziness, including the most well-known: BPPV. She also treats patients with neck complaints, with and without headaches.
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Lotte de Fockert

  • Manual therapist specializing in the diagnosis and treatment of patients with headache complaints. She specializes in dry needling of the neck, jaw, and throat muscles to complement the treatment of headache and orofacial complaints. She also treats people with shoulder complaints.
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Andreas Amons

  • Manual therapist specializing in the treatment of patients with headache complaints. At the Department of General Practice of the Amsterdam UMC, he is conducting doctoral research into the effectiveness of manual therapy for migraine.